Management

For Caregivers: Self-Care After Stroke

Choose a preferred language

After a stroke, people can regain a sense of power by helping take care of themselves. Many can learn ways to manage a lack of bowel and bladder control. And using impaired arms and legs to bathe and dress helps regain muscle strength. In fact, daily use of affected hands often helps bring back function. As the function improves, encourage the person as much as possible to use the affected side as part of an effective recovery.


Bladder and bowel problems

A stroke may affect your loved one’s bladder and bowel control. The problem may seem worse if they can’t walk to the bathroom alone or ask for help. Nurses can help you both find a way to manage the problem. They may suggest the following:

  • Take the person to the toilet at set times. You might try every 2 hours to 3 hours.

  • Provide a bedside commode for use at night.

  • Use absorbent briefs.

  • Refrain from drinking fluids late in the evening.


Bathing and dressing

Man using long-handled shoe horn to put on shoe.

With the help of occupational therapists, people who have had a stroke can learn new ways to bathe and dress. Your loved one may be taught to:

  • Test water temperature with a hand or foot that was not affected by the stroke.

  • Use grab bars, a shower seat, a handheld shower, and a long-handled brush.

  • Dress while sitting, starting with the affected side or limb.

  • Wear shirts with snaps or Velcro closures. Use zippers with loops attached to them. Sweatpants or skirts with elastic waistbands may also be advised.

Online Medical Reviewer: Anne Fetterman RN BSN

Online Medical Reviewer: Deepak Sudheendra MD

Online Medical Reviewer: Raymond Kent Turley BSN MSN RN

Date Last Reviewed: 07/01/2022

© 2000-2025 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.

Find a doctor that's right for you.

From routine check-ups to groundbreaking treatments and beyond, Crestner Health is here to help you live your healthiest life.

Search our doctors
Related Articles
Read article
Brain Health
Good Positioning After a Stroke

Many people who have a stroke have problems with the arm and leg on one side of their body. Good positioning after a stroke can help treat problems with your affected arm, leg, and vision. It can also help prevent new problems from developing.

Read article
Brain Health
Muscle Stiffness After Stroke

After a stroke, it’s normal to notice changes in your muscles. Certain muscles might feel stiff and tight all the time—a condition known as spasticity.

Read article
Brain Health
For Caregivers: Regaining Movement After Stroke

After a stroke, a person may have trouble using all or part of the body. Improving posture, range of motion, and strength are early goals.

Read article
Brain Health
Effects of a Stroke on the Brain and Body

When blood supply is cut off from the brain, cells begin to die from lack of oxygen. Within minutes, skills, such as reasoning, speech, and some degree of arm, leg, or facial movement, may be lost. The type of skills and the amount of loss depend on which part of the brain was affected, and how much tissue was damaged.