If you are at risk for vision loss, you may be told to check your eyesight regularly using the Amsler grid. Here is the grid and instructions for using it.
Taking care of yourself means creating a routine for things like meals, exercising, and taking medicine. But sometimes this routine is disrupted when you travel. Your healthcare team can help you work out a travel plan. Read on for some helpful tips to get you started.
Food is an important tool that you can use to control diabetes and stay healthy. A registered dietitian can help you plan healthy meals and snacks. Here are some general guidelines to get you started.
Type 2 diabetes is a chronic (lifelong) condition that keeps your body from turning food into energy. That's why you feel tired and run down. Controlling your diabetes means making some changes that may be hard at first. Controlling the level of sugar in your bloodstream is the key to managing your diabetes.