If you have been high blood sugar (hyperglycemia), it may be because of an infection or other illness, eating too many sweets or starches, or not taking enough insulin. This sheet can help you care for yourself at home.
Even small movements can greatly improve your health. Simple activity can also boost your mental outlook. And you may spend less money on your healthcare. Think of it this way: Small steps may take you a long distance.
Having diabetes doesn’t mean you have to shop in a special aisle or look for special foods. But you'll need to make healthy food choices. Here's what you need to know.