Anyone who is diagnosed with asthma must learn to recognize the symptoms of an asthma flare-up and learn to pinpoint the triggers that can lead to an asthma episode. Knowing both, along with medication and a personal action plan are key to being active and healthy with asthma.
The weather. Food additives. Illness. Many things may set off your asthma symptoms. Here's a look at some common asthma triggers, and tips to help ease your symptoms.
