Psychotherapy, also known as talk therapy, is a term for a variety of treatment techniques designed to help a person identify and change negative emotions. Most psychotherapy takes place with a licensed and trained mental health care professional. There are several types, including cognitive behavioral therapy, which is the most common psychotherapy used to treat depression.
If you are diagnosed with generalized anxiety disorder, there are treatments that can help you manage it and live a productive life. Talk therapy, or psychotherapy, can help reduce your anxiety symptoms. Certain medications can also help, often in combination with therapy.
Schizophrenia is a mental illness that affects how someone understands reality. It can cause a person to see, hear, feel, or believe things that are not real. While it cannot be cured, it can be managed with a combination of medication and therapy. By working with a mental health professional to find the right combination of treatments, it is possible to live a successful life with schizophrenia.
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