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Management

Paso a Paso: Sentándote con Muletas (Soportando Peso)

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Párate directamente enfrente de tu silla dándole la espalda.
Endereza la pierna sana, asegurándote de que la parte trasera toca la silla. Coloca las dos muletas en la mano cerca de la pierna lesionada.
Coloca la mano vacía en la silla detrás de ti para apoyarte y empieza a sentarte con cuidado en la silla. Siéntate totalmente en la silla.

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