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Quit Smoking

If you smoke, quitting is one of the best things you can do for your health. Find resources, articles, and tips from experts and former smokers here.

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Causes
Smoking Hurts Your Back

Smoking damages your arteries, and it’s thought that the damaged arteries in the discs and joints in your back may lead to pain and injury.

Treatment
Coping With Smoking Withdrawal

For the first few days after you quit smoking, you may feel cranky, restless, depressed, or low on energy. These are symptoms of withdrawal. Read on for helpful tips on how to cope.

Management
Health Effects of Smoking

Smoking has been linked with many serious illnesses. It also has been shown to increase signs of aging.

Planning to quit

Smoking and other conditions

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Recovery
What Do You Know About Quitting Smoking?

No matter what your age, or how long you have smoked, giving up cigarettes is the ticket to a longer life. Find out more about the benefits of quitting by taking this quiz.

Management
Cost of Smoking Calculator

There isn't much good that can be said about smoking. Now, on a positive note, do you know how much money you can save if you quit smoking today?

Related Conditions
What Do You Know About Smoking During Pregnancy?

Do you know the health risks of smoking? Avoiding them can help you have a healthy pregnancy and baby.

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