Nutrition

Un Minuto de Salud: ¿Cómo se Cuentan los Carbohidratos?

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Wellness

The Risks of Being Overweight

Watch this video to learn the health risks associated with being overweight as well as some of the ways used to determine if you are considered overweight.

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Health Minute: What foods have Carbohydrates?

Learn which foods contain carbohydrates.

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Diabetes

Keeping Records for Tracking Your Progress

Keeping track of your progress as you work toward your short and long-term goals is an important strategy. Learn how to use a progress diary in order to monitor your lifestyle changes and overall health.

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Partnering with Your Health Care Provider

Watch this video to learn why it's important to establish a partnership with your healthcare provider.

Health Centers

Un Minuto de Salud: ¿Cómo se Cuentan los Carbohidratos?

Find a doctor that's right for you.

Related Articles

The Risks of Being Overweight

Health Minute: What foods have Carbohydrates?

Keeping Records for Tracking Your Progress

Partnering with Your Health Care Provider

Un Minuto de Salud: ¿Cómo se Cuentan los Carbohidratos?

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Find a doctor that's right for you.

Related Articles

The Risks of Being Overweight

Health Minute: What foods have Carbohydrates?

Keeping Records for Tracking Your Progress

Partnering with Your Health Care Provider