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No Fat Veggies

Watch this video to learn how to prepare a healthy vegetable recipe: Sauteed Peas and Carrots.

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Watch this video to learn how to prepare the recipe Chicken Salad Blues.

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Your Health Checklist: MyPlate

MyPlate is a nutrition tool you can use to help choose healthy meals for yourself and your family.

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Amish Potatoes with Lima Beans

Watch this video to learn how to make this healthy recipe Amish Potatoes with Lima Beans.

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