The job of controlling your blood sugar is mostly up to you. But your diabetes healthcare team is there to help. These experts will teach you how to manage diabetes and the health risks it brings. With practice, controlling your blood sugar will become a habit.
Food is an important tool that you can use to control diabetes and stay healthy. A registered dietitian can help you plan healthy meals and snacks. Here are some general guidelines to get you started.
Type 2 diabetes is a chronic (lifelong) condition that keeps your body from turning food into energy. That's why you feel tired and run down. Controlling your diabetes means making some changes that may be hard at first. Controlling the level of sugar in your bloodstream is the key to managing your diabetes.