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Recovery
Benefits of Cardiac Rehab
Benefits of Cardiac RehabRecovering from a heart problem, like a heart attack or valve surgery, takes time.Cardiac rehabilitation can help.During cardiac rehab, your care team will help you make heart-healthy changes like: being more active,choosing healthier foods, reducing stress, taking your medicines, or quitting smoking.The support of cardiac rehab can help you feel better faster and prevent future heart problems, so you can getback to doing what you enjoy.This program is for informational purposes only. Publisher disclaims all guarantees regarding the accuracy, completeness,or suitability of this video for medical decision making. For all health related issues please contact your healthcare provider.© The Wellness Network
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After a heart attack, it is normal to worry about doing too much physical activity. Learn how to safely get physical activity in your daily life as you continue to recover.
Find out which food choices are the best for heart health, and why making just a few changes in what and how much you eat can help you heal.
Understand the mix of emotions that are common after having a heart attack, learn healthful coping strategies and find out who you can turn to for emotional support.
Being discharged from the hospital after having a heart attack is a great step in your recovery. This program will help you to understand what the next steps are and by following your discharge instructions you are doing all you can to help heal.