Watch this video to learn how to do a seated knee flexion properly to strengthen the muscles around your knee and in your legs before and after joint replacement surgery.
Watch this video to learn how to do an arm chair push up properly to strengthen your muscles to help you get up from a seated position after joint replacement surgery.
Watch this video to learn some exercises to help treat your knee arthritis.
Our orthopedic specialists will get you moving pain-free again.
From orthopedic surgeons to physical therapists, our orthopedic team has been built to provide seamless care and support throughout your whole journey.
