Management

Cómo sentarse con las muletas (sin apoyar peso)

Paso a paso

Cuatro pasos para sentarse con muletas (sin soporte de peso).

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Orthopedics

Sling and Swathe

Sling and swathe is used to support your arm and hold it closely against your body after an injury.

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Orthopedics

Using Crutches: Up and Down Steps

When climbing up and down steps using crutches, remember this rule: Up with the good (unaffected leg) and down with the bad (affected leg). Read on for helpful tips and illustrations.

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Orthopedics

Leg Muscle Stretches: Knee Flexion

The following flexibility exercise may be suggested by your therapist. Repeat as many times as instructed. Stop the exercise if it causes pain, and discuss it with your physical therapist or healthcare provider:

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Orthopedics

Ankle Inversion (Strength)

Follow the step-by-step instructions for this exercise.

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Cómo sentarse con las muletas (sin apoyar peso)

Paso a paso

Related Articles

Sling and Swathe

Using Crutches: Up and Down Steps

Leg Muscle Stretches: Knee Flexion

Ankle Inversion (Strength)

Our orthopedic specialists will get you moving pain-free again.

Cómo sentarse con las muletas (sin apoyar peso)

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Paso a paso

Related Articles

Sling and Swathe

Using Crutches: Up and Down Steps

Leg Muscle Stretches: Knee Flexion

Ankle Inversion (Strength)

Our orthopedic specialists will get you moving pain-free again.