Management

Standing with Crutches (Non-Weight Bearing)

Step-by-Step

4 steps in standing with crutches (non-weight bearing).

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Orthopedics

Back Safety: Sitting

Sitting can strain your back if you don't do it right. Learn the right moves to protect your back.

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Orthopedics

Exercise for Shoulder Strength: Internal Rotation

This stretch can help restore shoulder flexibility and relieve pain over time.

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Orthopedics

Reducing Knee Pain and Swelling

Many treatments can help reduce pain and swelling in your knee. Your healthcare provider or physical therapist may suggest one or more of the treatments suggested here.

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Orthopedics

Quadruped Hip Abduction (Strength)

This exercise helps strengthen your quads.

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Health Centers

Standing with Crutches (Non-Weight Bearing)

Step-by-Step

Related Articles

Back Safety: Sitting

Exercise for Shoulder Strength: Internal Rotation

Reducing Knee Pain and Swelling

Quadruped Hip Abduction (Strength)

Our orthopedic specialists will get you moving pain-free again.

Standing with Crutches (Non-Weight Bearing)

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Step-by-Step

Related Articles

Back Safety: Sitting

Exercise for Shoulder Strength: Internal Rotation

Reducing Knee Pain and Swelling

Quadruped Hip Abduction (Strength)

Our orthopedic specialists will get you moving pain-free again.