Dismiss Modal

Recovery

Discharge Instructions: Using a Cold Water Therapy Device

Choose a preferred language

Your healthcare provider prescribed a cold water therapy device. A cold water therapy device helps reduce pain and swelling and aids recovery. The device maintains a constant and precise temperature, providing up to several hours of continuous cold water therapy. Here’s what you need to know about home care.


Home care

Recommendations for home care include the following:

  • Use the cold water therapy device as directed by your healthcare provider. They will tell you how many hours a day you should use it.

  • Apply the pad to the area of your body that is injured. Do not apply directly to your skin. Use a cloth between the pad and your skin. Don’t wrap the area too tightly. Firm pressure is enough.

  • Press the hand pump several times as directed. You will feel cold water fill the pad. Some newer devices have an electronic pump and don't need a hand pump.

  • Pump again whenever the pad starts to feel warm (15 to 20 minutes). You can continuously circulate the cold water from the cooler. Some newer devices automatically circulate the cold water. They don't need manual pumping. Most devices can provide several hours of cold therapy.

  • Check your skin under the wrap often and keep your skin dry.

  • Take pain medicine as directed.


Call 911

Call 911 right away if you have either of these:

  • Chest pain

  • Shortness of breath


When to call your healthcare provider

Call your healthcare provider right away if any of these occur:

  • Fever of 100.4°F (38°C) or higher, or as advised by your provider

  • Shaking chills

  • Increased redness, tenderness, numbness, tingling, or swelling of the cut (incision) or injured limb

  • Change in skin color or other changes in how your skin looks

  • Drainage or bad smell from the incision

  • Increased pain with or without activity

© 2000-2025 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
Related Articles
Read article
Orthopedics
Discharge Instructions: Using a Continuous Passive Motion (CPM) Machine

Your healthcare provider prescribed a continuous passive motion (CPM) machine to use after surgery. Read on to learn about using it at home.

Read article
Orthopedics
Joint Replacement Recovery: Sample Hip Exercise Routine: Standing Heel Raises

Watch this video to learn how to do standing heel raises, an exercise which will strengthen the muscles around your hip and knees, before and after joint replacement surgery.

Read article
Orthopedics
Discharge Instructions: Using a Walker to Sit Down and Stand Up

To use your walker, you need to learn new ways to get around. A walker can help you when you sit down and stand up.

Read article
Orthopedics
Discharge Instructions: Using Crutches (Non-Weight-Bearing)

Your healthcare provider has prescribed crutches for you. Follow our step-by-step guide to using crutches.

Our orthopedic specialists will get you moving pain-free again.

From orthopedic surgeons to physical therapists, our orthopedic team has been built to provide seamless care and support throughout your whole journey.

Browse our specialists