Types

Rib Contusion or Minor Fracture

Choose a preferred language

Ribs in chest cavity.

A rib contusion is a bruise to one or more rib bones. It may cause pain, tenderness, swelling, and a purplish color to the skin. There may be a sharp pain with each breath. A rib contusion takes anywhere from a few days to a few weeks to heal. A minor rib fracture or break may cause the same symptoms as a rib contusion. The small crack may not be seen on a regular chest X-ray. Treatment for both problems is basically the same.


Home care

  • You may use over-the-counter pain medicine, such as ibuprofen to control pain, unless another pain medicine was prescribed. Talk with your health care provider before using these medicines if you have chronic liver or kidney disease, ever had a stomach ulcer or digestive bleeding, or take blood thinners.

  • Rest. Don't lift anything heavy or do any activity that causes pain.

  • Apply an ice pack over the injured area for 15 to 20 minutes every 1 to 2 hours. Do this for the first 24 to 48 hours. To make an ice pack, put ice cubes in a plastic bag that seals at the top. Wrap the bag in a clean, thin towel or cloth. Never put ice or an ice pack directly on the skin. Continue with ice packs as needed for the relief of pain and swelling.

  • The first 3 to 4 weeks of healing will be the most painful. If your pain is not under control with the treatment given, call your provider. Sometimes a stronger pain medicine may be needed. A nerve block can be done in case of severe pain. It will numb the nerve between the ribs.


Follow-up care

Follow up with your health care provider, or as advised.

If X-rays were taken, you will be told of any new findings that may affect your care.


Call 911

Call 911 if you have:

  • Dizziness, weakness or fainting.

  • Shortness of breath.

  • Chest pain.

  • Pain that is new or gets worse.


When to get medical advice

Contact your health care provider right away if you have:

  • A fever of 100.4°F (38°C) or higher, or as advised by your provider.

  • Chills.

  • Stomach pain or vomiting.

© 2000-2025 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
Related Articles
Read article
Orthopedics
Joint Dislocation

You have a joint dislocation. This happens when a strong force is applied to the joint, tearing ligaments and forcing the bones out of place. Often no bones are broken. But the nearby nerves and blood vessels can be damaged.

Read article
Orthopedics
Heel Spurs

A heel spur is an overgrowth of bone where the plantar fascia attaches to the heel bone. Read on to learn how to care for yourself if you have a heel spur.

Read article
Orthopedics
Shoulder Impingement Syndrome

The rotator cuff is a group of muscles and tendons that surround the shoulder joint. These muscles and tendons hold the arm in its joint. They help the shoulder turn. The rotator cuff muscles and tendons can become irritated from repeated rubbing against the shoulder bone. This is called shoulder impingement syndrome or rotator cuff tendonitis.

Read article
Orthopedics
Leg Cramps

A muscle cramp or spasm is a strong contraction of the muscle fibers.

Our orthopedic specialists will get you moving pain-free again.

From orthopedic surgeons to physical therapists, our orthopedic team has been built to provide seamless care and support throughout your whole journey.

Browse our specialists