Dismiss Modal

Healthy Living

Sitting With a Walker (Weight Bearing)

Choose a preferred language

1. Back up until you can feel the chair on the back of your legs.

2. Reach back for the chair with one hand, then the other. Do not pull on the walker.

3. Slowly lower yourself into the chair.


Step-by-Step

5 steps in sitting with a walker (weight bearing)

Featured in

© 2000-2025 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.

Find a doctor that's right for you.

From routine check-ups to groundbreaking treatments and beyond, Crestner Health is here to help you live your healthiest life.

Search our doctors
Related Articles
Read article
Wellness
Using a Walker (Weight Bearing)

These images show how to use a walker.

Read article
Wellness
Preventing Falls: Moving Safely Using a Cane or Walker

A walking aid, such as a cane or walker, can help you stay more independent and prevent falls. Read on for helpful tips on using these aids.

Read article
Wellness
Standing with a Walker (Weight Bearing)

These images show how to safely stand up using a walker.

Read article
Wellness
Preventing Falls: Moving Safely Outside

Moving safely outside your home can be a challenge. Take care when walking up and down stairs and curbs. Wear sturdy, comfortable shoes and pay attention to where you step. Here are more tips to keep you from falling.