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Wellness

The Risks of Being Overweight

Watch this video to learn the health risks associated with being overweight as well as some of the ways used to determine if you are considered overweight.

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Wellness

Health Minute: What Is Carbohydrate Counting?

Learn how to control the amount of carbohydrate you eat to help you manage your diabetes.

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Wellness

Health Minute: What foods have Carbohydrates?

Learn which foods contain carbohydrates.

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Wellness

Healthy Eating: Reducing Calories, Salt and Alcohol

Learn how to make healthy choices in the amounts of calories, salt and alcohol we consume.

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Related Articles

The Risks of Being Overweight

Health Minute: What Is Carbohydrate Counting?

Health Minute: What foods have Carbohydrates?

Healthy Eating: Reducing Calories, Salt and Alcohol

Comprando Alimentos Saludables

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Related Articles

The Risks of Being Overweight

Health Minute: What Is Carbohydrate Counting?

Health Minute: What foods have Carbohydrates?

Healthy Eating: Reducing Calories, Salt and Alcohol