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Nutrition
From routine check-ups to groundbreaking treatments and beyond, Crestner Health is here to help you live your healthiest life.
Learn about choosing healthy carbohydrate foods for providing energy for your heart, brain and muscles.
Watch several examples of the strategies you can use to help make healthy food choices at fast food restaurants.
Our bodies need some fat to function properly. See which kinds of fats are best for you for providing energy and building hormones and cells, and which ones should be avoided.
Watch this video to learn how to make this healthy snack: Dark Chocolate Chip Oat Bars.
