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Nutrition
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From routine check-ups to groundbreaking treatments and beyond, Crestner Health is here to help you live your healthiest life.
Learn several strategies for controlling restaurant portion sizes.
Learn healthy food choices that will help you lessen the amount of calories you eat, helping you lose weight and feel better overall.
Learn what to do when faced with obstacles that sometimes get in your way of making healthy eating choices.
Controlling how much we eat is as important as what we eat. Learn strategies to help measure appropriate serving sizes for snacks and during meals.