Chronic pain can make working, sleeping and socializing with family and friends a challenge, but there are things you can do that can provide relief. Learn about how lifestyle changes, such as stress reduction, exercise, healthy eating and getting enough sleep can improve your ability to enjoy everyday activities.
Chronic pain is a pain that lasts for more than 3 months and can be the result of an injury, illness or side effects from a disease. Patients need to work with their healthcare team to find the best way to manage their pain and the anxiety, sleeplessness and depression that can go with it.
People who suffer from chronic pain that lasts longer than 3 months, endure more than just the physical symptoms related to their condition. Being in constant pain can cause you to lose sleep and become stressed or depressed, but there are ways to cope. This video will discuss how medication, therapy and the support of family and friends can help.
