Management

Step-by-Step: Using Crutches with Step To (Weight Bearing)

Place the bottom of your crutches on the ground about one foot in front of you. Step your injured foot forward between your crutches. Lean forward and put weight down on both your crutches and injured leg. Step your other leg forward and place it next to your injured foot. Repeat steps one through three to keep moving forward.

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Orthopedics

Step-by-Step: Standing with Crutches (Weight Bearing)

Here are the steps for standing with crutches, when you are able to put weight on your foot.

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Orthopedics

Arm-chair Push-ups - Knee

Watch this video to learn how to do an arm chair push up properly to strengthen your muscles to help you get up from a seated position after joint replacement surgery.

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Orthopedics

Step-by-Step: Fitting a Crutch

Here is how to pick crutches that correctly fit you.

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Orthopedics

Step-by-Step: Using Crutches with Swing To (Non-Weight Bearing)

Here is how to use crutches with swing to.

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Step-by-Step: Using Crutches with Step To (Weight Bearing)

Related Articles

Step-by-Step: Standing with Crutches (Weight Bearing)

Arm-chair Push-ups - Knee

Step-by-Step: Fitting a Crutch

Step-by-Step: Using Crutches with Swing To (Non-Weight Bearing)

Our orthopedic specialists will get you moving pain-free again.

Step-by-Step: Using Crutches with Step To (Weight Bearing)

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Related Articles

Step-by-Step: Standing with Crutches (Weight Bearing)

Arm-chair Push-ups - Knee

Step-by-Step: Fitting a Crutch

Step-by-Step: Using Crutches with Swing To (Non-Weight Bearing)

Our orthopedic specialists will get you moving pain-free again.