Management

Step-by-Step: Using Crutches with Step To (Weight Bearing)

Place the bottom of your crutches on the ground about one foot in front of you. Step your injured foot forward between your crutches. Lean forward and put weight down on both your crutches and injured leg. Step your other leg forward and place it next to your injured foot. Repeat steps one through three to keep moving forward.

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Orthopedics

Step-by-Step: Sitting with Crutches (Weight Bearing)

Here are the steps for sitting with crutches, when you are able to bear weight on your foot.

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Orthopedics

Step-by-Step: Going Through a Door with Crutches

Here are the steps for going through a door with crutches.

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Orthopedics

Step-by-Step: Sitting with Crutches (Non-Weight Bearing)

Here is how to safely sit down using crutches.

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Orthopedics

Seated Knee Flexion - Knee

Watch this video to learn how to do a seated knee flexion properly to strengthen the muscles around your knee and in your legs before and after joint replacement surgery.

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Step-by-Step: Using Crutches with Step To (Weight Bearing)

Related Articles

Step-by-Step: Sitting with Crutches (Weight Bearing)

Step-by-Step: Going Through a Door with Crutches

Step-by-Step: Sitting with Crutches (Non-Weight Bearing)

Seated Knee Flexion - Knee

Our orthopedic specialists will get you moving pain-free again.

Step-by-Step: Using Crutches with Step To (Weight Bearing)

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Related Articles

Step-by-Step: Sitting with Crutches (Weight Bearing)

Step-by-Step: Going Through a Door with Crutches

Step-by-Step: Sitting with Crutches (Non-Weight Bearing)

Seated Knee Flexion - Knee

Our orthopedic specialists will get you moving pain-free again.