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Orthopedics
Joint Replacement Recovery: Sample Knee Exercise: Ankle Pumps

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Joint Replacement Recovery: Sample Hip Exercise Routine: Standing Heel Raises

Watch this video to learn how to do standing heel raises, an exercise which will strengthen the muscles around your hip and knees, before and after joint replacement surgery.

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Heel Slides

Watch this video to learn how to do heel slides properly to strengthen your joint after joint replacement surgery.

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What Is Knee Replacement?

Watch this video to learn how knee replacement surgery will relieve your pain and restore your joint function.

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