Joint Replacement Recovery: Sample Hip Exercise Routine: Standing Heel Raises
Watch this video to learn how to do standing heel raises, an exercise which will strengthen the muscles around your hip and knees, before and after joint replacement surgery.
Watch this video to learn how to do heel slides properly to strengthen your joint after joint replacement surgery.
Our orthopedic specialists will get you moving pain-free again.
From orthopedic surgeons to physical therapists, our orthopedic team has been built to provide seamless care and support throughout your whole journey.
