Joint Replacement Recovery: Sample Hip Exercise Routine: Standing Heel Raises
Watch this video to learn how to do standing heel raises, an exercise which will strengthen the muscles around your hip and knees, before and after joint replacement surgery.
Watch this video to learn how to do ankle pumps, an exercise which will help prevent blood clots and help with swelling, after knee replacement surgery.
Watch how hip replacement surgery is used to relieve pain and restore normal function within the damaged hip joint.
Our orthopedic specialists will get you moving pain-free again.
From orthopedic surgeons to physical therapists, our orthopedic team has been built to provide seamless care and support throughout your whole journey.
