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Taking Your Pulse at Your Wrist

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4 steps to taking your pulse at the wrist.

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Wellness

Living with Multiple Chronic Conditions (MCC)

Many people have 2 or more ongoing (chronic) health problems. Learn tips to help you manage medicines, appointments, costs, and other information when you have multiple chronic conditions.

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Wellness

Finding Your Ideal Weight

Before you decide that you won't be happy until you get down to a certain number of pounds, consider your age, gender, and current weight.

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Wellness

Weight Management: Take It Off and Keep It Off

It’s easy to be motivated when you first start. The key is to stay motivated all along the way. Here are things you can do to keep yourself on the path to success.

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Wellness

Exercises at Your Workstation: Hands and Feet

These easy exercises can help relieve tension and soreness. Take a few minutes each day to do them right at your desk.

Health Centers

Taking Your Pulse at Your Wrist

Step-by-Step:

Find a doctor that's right for you.

Related Articles

Living with Multiple Chronic Conditions (MCC)

Finding Your Ideal Weight

Weight Management: Take It Off and Keep It Off

Exercises at Your Workstation: Hands and Feet

Taking Your Pulse at Your Wrist

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Step-by-Step:

Find a doctor that's right for you.

Related Articles

Living with Multiple Chronic Conditions (MCC)

Finding Your Ideal Weight

Weight Management: Take It Off and Keep It Off

Exercises at Your Workstation: Hands and Feet